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19223

stomp Link Trænings log

ManBengt-Åke Forslund, 75År, Härnösand, Sverige
søndag 27 januar 2013 Control_rewind Date Control_fastforward
79 Nordisk skiløb Export
Time
 00:50:26Tid
Distance
 10.55 kmLængde
Gauge
 12.55 km/hHastighed
Gauge
 04:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 758 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sh%7DJontlBk%40%5B%5Dy%40cAgFQWc%40CaA%60%40e%40%5BYy%40%7B%40oN%3FaIPgAv%40yA%7E%40k%40%60%40q%40TmABsE%60%40gEn%40gAv%40Ah%40%5Bd%40aBw%40_Uj%40uPjAwBrByFF%7DAV%7B%40%7EAoAl%40yAzAqBt%40oBvAaApAeFMo%40kAS%7BAw%40cCcE%7D%40_%40oG%7D%40c%40FuBbCa%40vAOtD_AbDi%40pF%7D%40bDoApKYpFqBtHNvIKvAmBjHq%40jEy%40nCaCzCeBvDg%40j%40_Ab%40qAnB%7BA%60DgAvH%3FlBl%40fHYWo%40uF%40gMp%40gKpBiGtAq%40fAZ%7E%40e%40F_%40T%7DEiAqSFkHvA%7DQp%40uCrA%7BCbB%7BI%5CgM%7CB%7BHnEmK%60AsDzC%7DGpAcG%60CoHzAwL%7E%40kC%60AyA%60DwIxA%60B%40bK%5E%40v%40kA%7EDi%40%7CAjDfBvBNv%40K%7CCT%7ECExEh%40zEp%40%7ECFbESpCiAdFi%40nB%7DAfBa%40%7CBH%60ES%60FDvLcL%7C%7EAS%60%40OY%40qAxAmMjAcVxEwk%40V%7DGHq%40p%40iAz%40cHI%5DyA_%40mB%60%40m%40%60%40i%40%60AqA%60Fw%40h%40qAvCgCtD%7DAtA%5BtABZx%40iAzBWv%40%5CtAvAn%40tBJrG%7D%40lKaA%7EFUrEeBnGkAhOqAbIBrCpA%7EG%40pCu%40jD%7B%40vJcAnFo%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 719 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:15:00Tid
Weight
 75.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier

Trained muscle groups

TILBAGE, Bryst
Ingen kommentarer.
Added 719 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 843 kcal