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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

torsdag 14 marts 2013

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Date

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Nordisk skiløb

Export

Time

01:13:32Tid

Distance

14.06 kmLængde

Gauge

11.47 km/hHastighed

Gauge

05:14 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1020 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esh%7DJkntlBk%40u%40yAwGm%40W%7D%40V_%40Ie%40wA%7D%40sM%3FyHv%40wCzAaALa%40TcHr%40yEd%40q%40lAKp%40%7DAHwD%7B%40qNr%40oRnAoBzAsF%60%40%7BC%60BcA%60EiIpAgAjA%7BE%3F%7D%40%7BCmAiByDmBu%40_Gq%40a%40J%7BBxC%7DCxRiAfEkAzIIhFiBhGSvAEnJmBpIs%40pFk%40hBmDpFeAfCiChCcBrCyA%60GOlBDzEh%40hDKNk%40%7BCSkHn%40kPb%40iDxAiE%7CAq%40nAXfAYFiH%7B%40wSFkHdBwShAsCvBoJb%40mGDaFlEkNxBsEz%40sDhDiHbEkPnByM%60CqExB%7DH%5Ea%40p%40%5Ch%40hAFxKVCz%40qAj%40%40vCm%40TLl%40%7CBz%40%60%40bAtAE%7CKn%40%60KdAlFMdHuAfHmBbDc%40fBAnF_%40nEwDxBeB%7EFeAhA_AbCeBtB_%40fAgB%7CA%5DpBt%40_AfAe%40zBJRv%40RMbArAZzB%3FxGmClXaCbJwBjVOhCbAnH%40xBiA%7CFgBzO_AjB%5DS_A%7DAeAwEc%40SgAZq%40eAg%40%7BE%5DkSt%40mCx%40Ql%40k%40Z%7DGv%40qGxBo%40l%40wBu%40cRx%40cT%7C%40yAxBsJ%60BiA%7EDsHxAyAbBoG%60EiBlA%7C%40%40%7E%40sDp%60%40_Dnj%40mCh%5BSXE%7D%40dEyf%40TsIxCgb%40LqFDYp%40GdAmIGm%40uAg%40_%40TyCfPwAjBq%40zDKhB%5EtESpJiAxIe%40dIm%40%60EaBfFE%7CFkBfPpAtKkA%7CDuBbS_%40fAs%40B%5Et%40TxB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 712 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1020 kcal