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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

lørdag 04 maj 2013

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Date

Control_fastforward

Kører

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Time

00:51:40Tid

Distance

8.32 kmLængde

Gauge

9.66 km/hHastighed

Gauge

06:13 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

620 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dph%7DJsbjlBnAwFRCnH%7CKD%60Ad%40d%40F%5EW%7CB%3FzBf%40rB%60GbBNh%40DzC%60BnCF%7C%40eAbMCf%40LXvBx%40h%40sCR%5DZ%3FbEfB%5CDPc%40XkEQ%7DBq%40qAyAy%40aAcAGs%40p%40_KNk%40XQvA%5BvAq%40r%40y%40lBmAv%40iA%7CByFhDePx%40eGdNaSm%40_G%7E%40%7BCo%40qFNq%40%7EBqDRuBF%7BGeByKQmDkB_LcCaJEcGmAoBa%40c%40%5BEs%40Rm%40jB%7DATiDbD_B%7C%40qErAu%40j%40%5B%40O%60AVzEsBjBsDvH_BdEgCxEaB%3FWUg%40oCUkEgBqOkAiAg%40kAI%7B%40XsCM%7B%40oA_C%5BC%7D%40w%40iI%7DIiAvAm%40lB_C%60LoA%7CIWVwCuAkJkCaCKwBT%7BBfAcE%7CCmErHcB%60Bq%40jAWv%40o%40tHy%40zCFj%40j%40RtA_CzAeAx%40pCDnAaA%7EG%40fF%5ChAz%40LMSFy%40%60%40STDFVFzB_%40hAIvNr%40tBt%40lETCVe%40R%3FR%5Cj%40m%40Xf%40v%40zFvDpBn%40%7E%40nAs%40r%40L%7EAlCXZPETNnCfG%7C%40jAjCiBtGkBVFHf%40f%40n%40%5CnEXz%40z%40%7C%40f%40i%40%5C_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Rehablöpning efter skada i vaden. Tungt!!

0 0	Added 704 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 620 kcal