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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

søndag 10 november 2013

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Date

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104

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Time

01:49:58Tid

Distance

34.83 kmLængde

Gauge

19.00 km/hHastighed

Gauge

03:09 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1100 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozg%7DJcmnlB%5DE%7DAn%40cAu%40g%40%3F%5Bt%40wA%60P_AnEa%40l%40_EwG%5BLwBnJ_%40G%7D%40eBm%40Mi%40hAe%40Ts%40S_HkEaLmDwAEmDX_DbBsC%60CwE%7EHuBdCg%40vA%7BAvJm%40vAaA%7E%40eD%60BoAOsAk%40kAIiIlA_Cl%40_FzCcBdBgDtF_AlCsCzNy%40bMBjL%7E%40pS%7D%40de%40i%40%7EH_Ev%5Bw%40jMVrPfEj%5Bp%40%7EJPjNyAzAo%40dBeAzDuA%7EJqBzWwAl%5CwBfKoAzCwAzJu%40tMGjOYlD_BlFuItJ%7B%40rBcApFi%40%7CIcAhGGvAj%40vEgC%7ED%7D%40zBaHfVeBtI_C%7EO%7BB%60K%7B%40bCkCbFyDdEmBdAgIbCcCpAuC%40%7BHuAeB%60E%7DCbQWpC_%40bPwEnZ%40%7CAnDnItAlFf%40dG%5CfR%7EDnYz%40bSj%40xFlAvEtDxTtExS%60ErJtDrFpDrDpH%7CTfClFRnAG%7CTSzF_DvWs%40ng%40RvH%7CEfc%40AtAuAhIOhKrBjX%5ExOMdCg%40%7CBeDtJkLvS%7DEjEwB%7ECeDhJ%7DCtFuG%7ERoFvKkJlm%40GbQThE%7E%40fFjEbQhBhFbAxA%7EBrBpHvCfFzEjHxBh%40l%40%60BvDpN%7Ek%40pC%7EExBhBjA%5EtAFnB%5BzRwErFiBbImJjAoBbBiFnF%7BXn%40cBz%40aAdAi%40vAOrAXv%40x%40fKlPxBvGnE%60TfAlCrC%7CElA%60A%7EAl%40%60HlA%7EE%7CBvBtBfPzU%7E%40b%40nDMb%40m%40Dk%40jCmmAdBeRdE%7DStAyLlAil%40tBca%40Ng%60%40bCob%40lB%7BPjJoj%40bF_S%7CJgZjAgGl%40sF%5EyFP_MmBcm%40H%7B%40h%40Ox%40PdFlBdB%7C%40v%40bA%7CHhV%60c%40ht%40lAnAl%40BjBeFd%40iGlDoVhAcLbBmSjAmSn%40aFBwDm%40wA%7BBuB%7DAiEoCwS_DuNuEqKcGyJqBoFeEgFmAcEiBkD%7BC%7BNa%40WaFX_BSyAy%40_AgAqAqEc%40kFiAiEy%40cB_CmCs%40uBiBeJeCaHeDwOc%40wFEiDd%40%7BLa%40eS%5DaBmJyWmAca%40mCcOW%7BD_%40m%5Es%40yIMs%40qBv%40_B%3Fa%40%5Bw%40yk%40eBk%5Ba%40wN%7C%40sp%40%5B_Q%7B%40kJkDaXeAmUo%40cGaByG_GwJeAmC%7B%40kDeAeJuAoTm%40qPXqx%40%7C%40eHR%7DDQcJbLmJh%40eAj%40aDhBiCdAh%40d%40K%60GmE%7CEsCvB%7DBl%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 676 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1100 kcal