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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

søndag 17 november 2013

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Date

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104

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Time

01:52:56Tid

Distance

32.12 kmLængde

Gauge

17.06 km/hHastighed

Gauge

03:31 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1117 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dth%7DJ%7DlolBuH_QY%7BBUoIqEmPu%40%7BAmJuL%7BLcNYcAa%40gI%5CoWaAgNkBkv%40F%7DQd%40aLxCoUjBkFtE%7B%60%40tB%7DGnAqSdCaVhA%7BT%7CDyT%60Da%60%40z%5DukAr%40mD%5Ei%40hAnDlBvDj%40C%7E%40k%40%60%40DrFhExCx%40%60BFpCiAzAJtBzAX_AMv%40OBqAwAeAUkAAcCnAgEg%40iFyDoAyABZ%7CAtAjFpDfD%5CdDmA%7CBZtAjANO%60B%7DQtDwXlAsBvA%7BFbDkDfAwFpFkLd%40k%40rC%7B%40x%40%7DFbAsBxAgGbC%7DEZcFh%40%7DCfBoFVyB%40yLxAmHvB_Zh%40mCz%40eWKk%40zBc%40b%40c%40kBoSG%5E%7EBtQfLpDbIbE%7CFgBn%40ZTnBJtTh%40pK%60%40xCbBdGtBzNBjNQpDgAnEMvB%5BxYc%40fIPr%40%5EFjFkBx%40Zr%40zG%3FlBwA%7EPeA%7EF%5DzDoAlFQhFq%40lCeCfCwE%7CMsB%60MuAzMiA%7EFuAnRgAvFwB%7CDi%40bEJ%7C%40h%40%5EbQzCvBHtAkA%7CJsRjBuBrCM%7EHRvDGtE%60%40lElARKtChAv%40z%40j%40rBlDx%5D%60ApEv%40tAd%40JbBUt%40VfCbC%7CDMhAt%40pIvNp%40pC%5CvLdDlNbA%60AhCe%40v%40b%40%5CrAB%7EAa%40rHLhZQhBaDhJgCjMqDtLe%40rD%3FvExB%60SH%7CDcCxRKjCnCdUvLiR%7CMaOf%40I%60DlBt%40KbBmCtHmPnCcD%7ECyK%60F_FlBg%40xCIdANtBrAdAEnG%7BAlCqAdAG%60F%60%40v%40u%40d%40sAr%40y%40lBp%40rCP%7CEx%40%60Ey%40dIIfEi%40zCsAz%40E%60An%40%7CBdGtAlG%60D%7EHfA%7CGbCvVz%40xEPbG_%40%7EKQdAqAhCu%40nFEhMwAjMUrKiBxDc%40j%40k%40LmE%7DCs%40CmAdBu%40bDKtFjBbJIxBmB%60DmKjJgFvNsEtGcDlBuQfI_AA_Bo%40yIwGg%40Ke%40NyEtBaBSeFiBw%40q%40%7D%40iCi%40eKwAaF_AqUm%40uDs%40q%40gJkC%7DAQsBZgAQuCgCeAOkARgAr%40%7BL%60KuEj%40kBt%40kM%60MmBpCgNjWaFzGcA%5C_GE%7DNnEuPp%40qZRyFa%40qE%7D%40cBcAmKgJmEcCaBmBoFaMwAoBqB%7DAcFkCqAkBsBmFyAuAmA%40_Av%40_EdIaPl%5CeD%60ILp%40bB%7EAd%40rAHfEk%40pCoGfEg%40%60A%3Ft%40x%40dBrAlIp%40zOuBpBqCvFiBbFmH%7CMi%40jCJh%40vBp%40n%40j%40N%7C%40O%60EiArFs%40l%40eAMg%40%5C%7BFtHcB%7CEy%40nFDx%40%60BxCH%60AgDzR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 675 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1117 kcal