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19223

stomp Link Trænings log

ManBengt-Åke Forslund, 75År, Härnösand, Sverige
søndag 11 maj 2014 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:48:00Tid
Distance
 13.29 kmLængde
Gauge
 16.61 km/hHastighed
Gauge
 03:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 852 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BglJ%7BddjBGeDiDsS%7BAhAgAqAkCdDJuACjAwBpECpCf%40fGNnVd%40lCn%40pAlAf%40z%40SVr%40jArJq%40nASJgEaCgAjAwA%60%40qAmA_BpFuBdCi%40Wm%40%7DAeAkAaA%40u%40%60AeDJqBi%40%5DcAcAw%40mEwMWwE%7B%40%7D%40c%40_Dq%40%7BAY_Do%40%5DyCaNsBwGaBcJWcDiAb%40oAFUv%40Xs%40r%40tBc%40%7DBdBUNcQ%60%40kBv%40sAt%40oET%40nDzFh%40BBgDr%40gBa%40wCPiAQkFZmAdA%5Bf%40eJLuJvDuOJkQWcCsBmIiCxDkDnHs%40%60F_AL_%40q%40dCc_%40UQcDGQ%5CDjDtAgA%7EAZjBmQMYkDu%40%7B%40%7B%40mDuHs%40eCwA%5B_B%7BAuBs%40qOsJsFCuCvDgD%60%40mC%7CAuBDiCzAa%40r%40iBx%40g%40E%7BB_IkEiH%5DmA_A%7DH_%40cOaBuFJuAc%40IjEsN%7CBaKj%40KfEkNhEuF%7DBiSmAuVCyM%60%40sTpDuLfGmCtC%3Fd%40x%40td%40brA%7CEaFe%40h%40lAfFX%7EDrBa%40bE_CfH%7DIR%3FhBjDCjAiBr%40Tz%40cA%7CRxAhNRzKvC%7CWRNnByAv%40eBb%40iFl%40O%60C%7DBbDAdAnAR%40TuElA%7DDo%40sClA%7BJV_At%40o%40b%40_Cl%40Vh%40Kt%40vAOfAOVOW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 649 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling Export
Time
 01:30:28Tid
Distance
 18.17 kmLængde
Gauge
 12.05 km/hHastighed
Gauge
 04:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1312 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ejhlJqemjB%5CdBX%7BDpB_%40pAaIbBjE%7CB%60K%7E%40fIvH%60kAzEnb%40xH%7C%5EfCjZdLl%60AdArTHpg%40z%40jKfD%7EOhNrb%40%7CAvJhFf%7E%40d%40zVUhSLbTlAjTxCvMrQrj%40xCdGhGlI%7EQxQxf%40da%40cD%60UMXg%40IiAwC%7BSqXoJsN%7BPqSoFcIwJkPqGiMUHa%40bBN%5BQCq%40tAcBfAiCh%40kBYcBe%40w%40q%40kCiFkAmEyAi%40%7D%40%40gD%7CCeDpFmOdByBhB%7BBtCiAI%7DCmDeA%7DEyAoCeAD%7DAlCg%40ToDGmAuAoBwHeAyKq%40iVYYgCh%40%5BqDSBj%40mzAxAs%5ErGkw%40xAuI%7EAkFn%40UQ%7D%40b%40_%40NZ%7E%40iByAgLyDyRaFi_%40%5BaERcAgAgBgFqh%40%7BD%7BVkAuRyA%7DDwG_e%40aBmDlAuEcAhEfBbGrFra%40zAfEtA%7ESvFz%5DdDj_%40vArDdDvW%5Bz%40h%40bC_%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Med Annika på banvallen
Added 649 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 2164 kcal