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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

mandag 13 oktober 2014

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Date

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Time

01:53:41Tid

Distance

34.59 kmLængde

Gauge

18.26 km/hHastighed

Gauge

03:17 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2061 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmhlJugmjBl%40mBu%40qBPuB%5Eq%40pASrA_C%60D%7ED%60CzGrCzRrBpZ%40p%40c%40%5CNtBf%40Xp%40dXp%40fB%7ELmJbBr%40HhBnFtBxD_DrKkE%7CDeD%60Df%40ZbDGoA%7C%40QjAdGd%40%60%40zD%7DBHiEn%40eArBlH%7CAVr%40vAnBtAUnLtEmMhBwBdAJfAhBoAgBy%40MyCdEOxCpAtCbB%7BA%7CCgGyBgLR%7BCcAsF%40mV%7EYtAlKsHImPx%40%5CxCInAXbIeAfFhAtBrBf%40%3FrEiCnBqEm%40sLbAmRlCqHr%40qGvAXl%40Yg%40%3F_BuBwBwEW%7DBkA%5Bq%40sA%5D%40mGsLgAcFi%40kJPiA%7C%40i%40z%40bH%60BnCj%40a%40XyCH%5EsAtCgAqCQTw%40gHyAn%40D%60ErAbMtChGb%40g%40dDtGrBuArBgHSYBlAyBrHAbC%7CD%7EIlC%7CA%7EDfEdBt%40zCR%60H_%40fFlB%60RdOfBoJGyKy%40kHiFqRyAnFrAaFa%40oCpE%7BIh%40GlAwBnCaAdFoEtA%7BBnEX%7CCiDzAwFHmCbBeENmDlBkIu%40jB%5DfIxAjEpExHhApFdDl%40%7CDnEfGqBxADxG%7ECv%40lA%60RsQ%7EHcKbVqWtA%7BCdAaHFuLuB%7BOcJgX_AkF%7CAyl%40%7B%40eb%40_AkJ%7DCsO_BQ%3F%60AFe%40eAAe%40%7BCaBNS%5Bf%40u%40VuGp%40wDGsFkDgCkG_C%7DEnBaCbCw%40UwAuA%7BG_OmC%7BAuCS%7D%40%7DBgDoD%5DZgH_%40_A%5Eo%40vA_%40IM%5CUnCzAvEhCpBZk%40tAvBd%40tFdDtO%3FlA%7B%40hAgCsAwAgC_GaEcE%7BGwD_CcEq%40aAaCyD%60BuC%40_Ec%40%7DEuBoC%7BKcA%60%40oFEcEtAwC_%40_%40uHiDaB%5EyGSgAsCzDYtBkAl%40uGe%40a%40fBo%40FgBdBm%40IKu%40iAu%40o%40jAYCWsAkBTSz%40s%40N%5D_%40wD%60Bk%40jAa%40c%40k%40lA%7BBXU%7D%40m%40BU%7E%40k%40_%40Qh%40s%40LYs%40iAb%40OrAc%40YiEhAsNnOwTtLoJvOkC%5CmEnBoEr%40cGdCqFdAoQv%40%7DGnKuRlV%7BKdLuFnD%7BKrMkBfAiAgBaAXe%40lA%5De%40m%40f%40eAjAFnCmD%60Ek%40s%40mD%7CF%7BAdJkDbEo%40gB%7DBxD_EvIg%40lCkCfEy%40fD_BlBGbAqAT%5BhAaCbAx%40fH_E%7CByOx%5DwEbIyC%60LkDAyEpBQ%5B%7DALoDwUwAsC%7DAp%40aAjMaJ%7EWR%7EOx%40lDkChLbDzFB%7C%40sB%7CC%7BAxGoDdE%7DBl%40sBjB%7BB%60E%7BBbHdA%7CCVlEvMvo%40fEqJ%60%40KlBrKVtL%7C%40dIdFrJlCbJnCkAzB%7DBxBDzCwBhEk%40%7EBsD%7E%40PzAYjCj%40rMtIjHlDbD%7BYd%40wYw%40aCE%7BBnD%7BQ%60BwEJ%7DB%7C%40w%40jBsEzCZjA%7CDf%40xELhJzClZbD%7DBbAqIzDsCtCXnAfANUlAqK%5D%7BDvAkItB%7BC%5EtBNM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 625 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2061 kcal