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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

lørdag 11 juli 2015

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Date

Control_fastforward

Cykling

Export

Time

01:51:58Tid

Distance

39.50 kmLængde

Gauge

21.17 km/hHastighed

Gauge

02:50 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2369 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvglJm%7EkjB%7CCbc%40R%5CjKiIxAh%40nAvDvC%7EAvA%40vCwClEyBjAOfE_Cn%40oAjB%7D%40%5Eq%40x%40oDhDeIlAiFhEcKc%40wCu%40aBU%7BDU_A%7D%40s%40KqA%60EsCdBwEF%7B%40oFsWqD%7DISgByAaBMm%40D_%40h%40QCiB%7D%40O_AmFq%40q%40iA_%40eAAgCj%40YYXkGLo%40vC_DnFoDvDeF%7EGoDpCyCfFyD%7CBcAbFgENy%40%5ByB%7DAiGrBtJ%5CLfGcDnBaDtIsF%60%40%7BEhC_NVM%60AhAqAcBnCxClJbHhHvL%60C%7EFpBfJrBvWh%40fC%7C%40%60CdHpLvA%60%40b%40%7ECnDrG%7CBtA%60DpDdCbAbBRvHa%40%7EFbBpOrLrDbE%60IbDvH%7EE%7CAHtBUfBiA%7CC%7DE%7EEgK%7C%40%7BEnCeVnAiGbBgF%60IaIzKoI%7EKaKxg%40al%40lAaDhAaMKuGo%40iGuAqHiIqTcA%7BEIcIxAae%40K%7BQu%40mSw%40yFwAmFi%40aFs%40wA_%60%40tKoC%60%40uBPoDeAy%5BmRQ%7B%40%60AoJuE_ImAmAgCmBgDe%40oA%7BBi%40EiCzAqDHkEq%40yB%7BAsAWc%40o%40oAwFEyA%5CyCY%7BAsIoGeGiAiCsAgA%40aARqBdB_%40lCg%40j%40oAVoEq%40%7DCfDq%40D%7BCgA%7BEXiKxDqGl%40aKhEcPzOiHpEkExAyDjCmAlCeH%7EJyAJgMpDiIzCyJdA%7BHRwAn%40wE%7CHcRbVkK%7EKqFxDuGnIaHbGyFpHsDlH%7DBrA%7DAdCPpEO%60B%40u%40e%40FwElKSGkBaGScBYGwG%7EPgJvPW%5Ci%40CoDzCq%40%7BAaA%7E%40_DxFgCrAoB%7EB%7B%40ZIXr%40rAEb%40oCxFeA%5CiB%7EBsD%7EIi%40bWmBMyARyDdBs%40OOYoFka%40aHu%5Bc%40WqC%7ECgMlD%5Ba%40KiB%5BI%7DDfARdGQ%7C%40mUtLkElDo%40Ri%40YiCP_AdAi%40LeBa%40sEvAgGLwBh%40_Bi%40aEFcIhBsDjDoMGqB%7CDeAe%40wBsDsAmIwA_DsE%7BCsBk%40cF_FxE%60F%7EBr%40%60EhC%7CAtC%7CAxJrB%7CDv%40%5Eh%40cBf%40c%40nBSE%7ECQRx%40%7BEhBQzGFjCzEfAQxALVT%5ElBw%40dBFh%40hChEfAJvEeBzAkBJd%40g%40hCgBtB%7C%40%60LhBm%40pDoDjTcI%5EIb%40XrIhm%40jBnIpAfCfHj%5Dn%40fBHt%40oFrMo%40bFgEdFeF%60MwEpNyCtR%5DxFkD%7CPkEhKeFzS%7BAtI%7BCvJc%40%60JlWdl%40RvA%7EIaZjDuOtDaTd%40eAbGoi%40xC%7BNnEoMvOw%5D%60%40Yf%40j%40v%40tCd%40pOdA%7EIbEnHrCxId%40%60%40hBm%40lCeCrCUlCkBtD_%40pBmDvDUdBPrNbJlCdA%7CC%60C%7ECjHtBjDzDfA%60AjAzGhDdDrEl%40IvCcK%60%40WdCzDVG%7E%40oCzAGdH%7BFhCjAt%40Ib%40YfBmEpCuDt%40cCfFsA%60BuBlAq%40tB_CFaAiHmbAaDeOaAoCiBoCY%5Bc%40BaAxAeAV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 581 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2369 kcal