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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

mandag 13 juli 2015

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Date

Control_fastforward

104

Cykling

Export

Time

00:57:31Tid

Distance

18.63 kmLængde

Gauge

19.43 km/hHastighed

Gauge

03:05 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1172 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_lrlJy_srBd%40A%7C%40z%40Fz%40Q%5CmKjEuF%60D%5DMc%40%7DDcDmMoDuKq%40eFGiEqBqCmBo%40g%40kBHkCMrAZhCGd%40yAt%40vAk%40vAFh%40VrCbDr%40uJVwAv%40%7DAdBmHr%40eBfABt%40Wf%40iANaAf%40eJm%40gN%5BmBcDaFs%40oB_AcFSeCYs%40qC%7CAeATcFTm%40TgGpFcHzBwCHgDi%40%7BH%5EwBXmBx%40wBpBYj%40w%40bFu%40jC%5BfE%5C%7CEbBxBNx%40o%40bGgAhCqAfHHHDQ%7E%40oGlAsCPoCr%40wCd%40w%40vCqAEI%5Df%40cADmAfAc%40F%7BAcBi%40oBIgDLsBlCqL%7EB_CdAg%40dI_Aj%40k%40TwIIaGm%40aIe%40sAgAD%7DCdB%7BA%5Cm%40E%7D%40q%40_AyAMuA%60%40kClBiBxAeFeAvDuBtB%5Dz%40UxBHtAzAxBfBXhAYrDoBbAVv%40hGPzJQzG%5Cz%40dIz%40t%40%3FbD%7D%40pDcBxFcFnFYpA_%40%60DmBPeAoA%7BKf%40%7DLScBc%40Is%40aAgAcFiAQoAqCs%40OcDqB_AqEuEoLAm%40lDgGr%40sElBK%5Ei%40HeB%5BlCJ%5CrA%7C%40bE%7EA%5EW%60BkEn%40%5B_%40cC%40sAd%40gFFaI%7CAgF%5EsO%7EA%7BBb%40gAvA%7DKg%40cELq%40rA_BzAiE%7E%40u%40%5E%7B%40PuA%40qBo%40%7DFReHdBcDt%40K%60%40cDxAeBzD%7DBtB%5DtCoBfB%7BI_AhDa%40zCo%40ViBhBqBXuCxAiCpCM%60AgDvFy%40oGeAiBk%40Ao%40hAI%7C%40QKkAtBu%40a%40v%40%60%40rCiFb%40EdAnA%7C%40dHSjHn%40tHWfD_%40t%40w%40j%40yAhEaBbCIjAX%7CC%7DAvLmBvCWpMkBxICjGg%40rGLjBl%40zAp%40l%40dBl%40d%40vAAlD%7CAjFAhSRhGX%60Bb%40r%40rAbA%60Bb%40jCKtBd%40dCK%60DfJp%40v%40b%40jAnB%60QhBfEh%40bIlAfCbDgAnAQ%60AP%7CB%60Ap%40jAPdCRTnIl%40_Jy%40q%40xSpAlIpD%7EHz%40zGh%40t%40x%40%5Cb%40t%40VrDmBvCeAvCeBpAQj%40oBpCq%40Vm%40OuAt%40Gb%40rArIzHzQx%40%60FLhDKvAc%40j%40wEpBeAz%40iARcBqBiDeBeC%7DCeAwGm%40uSYm%40gJ%60D%5BYWiAm%40c%40a%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1172 kcal