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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

fredag 24 juli 2015

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Date

Control_fastforward

104

Cykling

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Time

01:30:41Tid

Distance

31.00 kmLængde

Gauge

20.51 km/hHastighed

Gauge

02:56 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1862 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:udh%7DJkrnlBcHiLyOy%5Eq%40mMqFaRqWqZaAoBg%40_MXqVw%40cJsBi%7B%40ReSt%40sLbC%7DPtAgDd%40kCdEo%5EnByFn%40kMdBmSbAmGbA%7DTxD%7DTjDy%60%40x%5DkkAv%40yDd%40i%40%7E%40hDxBvD%60%40%3F%60Ao%40%60%40HlG%7CErCl%40dADdCgA%7CA%40x%40%5CxAbBi%40%60%40%7BBvG%5DVaDSkB%5EgAl%40yCzGsDnAmElKsB%7EHeA%7EMy%40dFkEnNoChGkB%60M%7BCtMkBzDWfCMSHLRWIIG%5EzAwBrA_AbBKdIt%40xBWp%40i%40r%40gAzAmGrBkFbFoJVDN%7ENzAzLFjCO%60DsApFLfHOjGkAzEC%7C%40lB%7CD%40%60Ay%40%60FmBpR%3Fz%5EFs%40ROl%40p%40d%40GfAeAv%40Q%7EI%7EIbAoAj%40NbB%60CAfA%5Er%40%7CA%7C%40n%40dAtEaIdCcJv%40%7DAx%40%5DrCnBfCyItK_ZhAmBtCeDn%40aBrD%7BPhJqUhEe%5Bt%40yIlBmHh%40%7BEVm%40fS%60DdB%40tBgCxIwPdA%7DAj%40YtGLfFKjJb%40nJbDnA%60CN%7E%40lDr%5CjArF%7C%40%60ArCWhCfCx%40VjCUvA%7C%40lFjIbCbFTzANtJl%40hEvBvIx%40dAr%40FdBi%40t%40X%60%40pAHdBa%40jFAvFLdTYvCuDzKcBjJsDjLs%40lFLtGlBdORfEcCfSMzCzBjSZx%40nLeRpMsNl%40UtCdBbA%40p%40y%40dI%7BQ%60EmFhDeLhEeErA_%40hDElARzBrApJwB%7CA%7D%40fAOhF%60%40v%40q%40v%40sBn%40U%60Bp%40dER%7ECp%40dEw%40%60Nc%40jEeBhAE%7E%40v%40xBlG%7CAxGnDpJ%7ECtXX%60%40vAObBmBg%40Jy%40nA%7BAVUKEa%40xAfLLdFa%40%7CKShAsAnCm%40zEK%7CN%5D%60E%7B%40xEEdKg%40bB_BhC%7D%40%5CuEeDaARk%40%7C%40kAnG%40bDnB%7CI%3F%60BuA%7CCuK%7EI_GxO%7DCxEqCbCaR%7EIqAVeBUgK_Im%40GqFdC%7DAIcFkBy%40m%40gA%7BCq%40oL_B%7BFg%40aTk%40iD%7D%40w%40aKeCaBAcBZoAk%40qBiBmAUgB%60%40oMbLwAb%40cC%40qCjAcM%60Mm%40n%40aM%7EUqGvJsBjAwEEuAP%7BBv%40S%7C%40CpDa%40%7EBaBvDu%40bHBbEf%40dEx%40%7CBHrAYf%40uF%40yA_AyG%3F%7B%40%7E%40mDhBoRpGoAJ_GKqB%5ByMaFeBiBiJwYkBkJo%40_BIu%40HQDPM%40Ng%40KVS%5DsCcW_AgEu%40aBm%40wDcG_DoBQm%40u%40s%40gCe%40Cu%40l%40uA%60%40iAzN_CnFoBdBiDhL_CnV%5Br%40oCeAQRCvCt%40%7EAPbG%7BBnCi%40Vg%40AJ%60DDMPJSK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 581 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1862 kcal