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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

onsdag 29 juli 2015

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Date

Control_fastforward

116

Andet

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Time

02:37:16Tid

Distance

58.20 kmLængde

Gauge

22.20 km/hHastighed

Gauge

02:42 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

3395 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ighlJ%7B%7CkjBeEjLmAzOkKcGJuDqCv%40kCeCZmUYi%40Oj%40c%40pGsCpAyCcXqBcZdAcUsLfEgC_RaFoQ%7BIjOsGuStAcKfKxWgJgXwCxGeSyk%40aD%7BAmI%60BcBaLg%40FPnGaJny%40%7DMt_%40lIzU%60EdGsHlYsAfAI%7CBeQfa%40cGxQ%7BJlz%40eM%60k%40wExLmZqq%40vAnAjAoKjMmg%40dEqJpIsk%40%60Ns%5EdDqDbHuVyLme%40gL%7Bu%40wCgGyFgYiHrAiQC_KjC%7DCvCkMEeC%7CEsD%7BEuAkJiBoDkIeEeF%7DGcCcL%5BgPHwAX%7EBo%40k%40dEyOrHrAdNwHlJ%7DA%7EW%7CChFpBfHjGhDtAjIiAc%40kZeIgd%40w%40oi%40_FoSgByCW%7BDmFcKKiLkA%7BEq%40e%40u%40f%40_ElMB%7EAjBpCaBiC%3FsBbDwLxAU%7EAzEVrGlCXnDuEd%40bNp%40sFpFmFhCcQfGmCfHuZpF_JbBMXmEu%40wH%7EAgAhBaExDeCbDbAnAzGpJuNf%40yFhGcC%5CkDyAaXgNeu%40%60HsNxI%7BC%60HmGjCe%40fCeC%60AzBtDcDvBTdFyHlHkSlKwLfI%7DT%7CGzIfExN%7EQ%60_BpEyEw%40yIZ%7BBvMsKY%7BEv%40zBvDyE%7EFDeAxFnA%60I%7ECvFbEfClM%7C%40x%40a%40%7EAp%40%7CFh%40pA_%40dXnC%7CLuJzFw%40tLpFbCBp%40fBrFwAjF%7BHrc%40aa%40xGoDpHw%40%7EBlFBjElA%7EAf%40lIdBpEbCzEjPjOo%40%7EQiB%7ENrIjClD%3FnGhPzHj%40bD%7CAfClIjI%60LfEhMjKpJxD%60B%7CQi%40nIb%40xHs%40%60Fd%40tGdEbFv%40nF%7CEfItCzHlMjFbElF%60%40%7EFu%40kIr%5EoD%60F%7BClAe%40%7CAzDtVv%40%7CWb%40eBfDpE%7EFfOpAo%40gB%7C%40c%40hCzIhClCtHkA%7CG%5BnRx%40%60MnCpHf%40Ae%40hVdEbCxCkDaC%60DgAJeElI_C%7EA_%40dCdCtJnEfCn%40nBz%40Am%40%7CAk%40gGmD_%40cAuAsGoWwC%7BD_AlLgB%7CEqg%40xk%40oc%40l%60%40aCtJ%7BEl%5EsHlPmH%7EGp%40nCtGm%40%60BnAjBzJ%7B%40rG%60BjDh%40lHpDlEsDaFu%40cI_B_BgD%7Ec%40%5E%60O%60BrG%7EEfInGpDxNJrJrD%7ES%7CWn%40dBO%7EGaA%60HuBNk%40hAiChQ_G%7CSsLfy%40gLddAgSb_A%7DIhj%40aKba%40kSlcA%7BBp%5B%7DIpUsOzv%40%7BD%7CIoIvEgBfCqA%60HN%7CCAqAg%40XuEnWkcAyvA%7BJsScL%7B%5CF_CtC_GeBqQe%40scA%7BDgx%40mCkRmOgf%40iCkN%7B%40%7DU%40e%5CmAeUcPayA%7BGy%5BcHym%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 578 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 3395 kcal