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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

onsdag 12 august 2015

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Date

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Löpning

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Time

01:05:18Tid

Distance

23.18 kmLængde

Gauge

21.30 km/hHastighed

Gauge

02:49 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1383 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wph%7DJgbjlBgCnC%7B%40N%7BDfEwD%7CBaBzAk%40Vm%40EgAhAUrAcCbDmHnGkBbAO%60%40f%40dFKrEu%40lEgAjCh%40vJa%40za%40J%7EOKzAo%40l%40%5Bx%40%40jGr%40pO%5CbC%5C%5ChAi%40f%40Nx%40pGdBhHdGhK%7EBjHr%40dEZzE%60%40pMrEt%5Df%40%60GZhPeAtf%40%40rPfCvh%40jA%7CaAY%7CRwCnj%40hBaZ%60AeVHiPQwPLmAjBB%60B%7B%40%60%40H%7C%40zKDdK%60%40%60HF%60Jz%40rHbB%7CHpAn_%40%60B%60GtAfCrC%7CIn%40vBNhBZpRk%40fNTzJd%40%60CdC%60LjBpFbDpNbEtFvE%60TnAtAzAz%40lHKhFzPP%7ECEeATIvC%7EHx%40rAtBnB%7EBvFzCtD%60BzC_H_IiAiCaFwGiBaHmB%7BDsCcNk%40MgBL%7D%40d%40aBGyCcCiAsBi%40cBsAyIgBgEqAsAw%40aBgCyMeCgHyD%7BQc%40oGj%40%7BNWiO%7DDeN%7BEyMqA_d%40U%7DB%7D%40qCkAsH%5BoTLcIgAcORk%40fA%7B%40%7CKeE%7C%40PdCxAhB%5DjEwEvEsAzK_Fv%40s%40%60CmHdC_E%7CB%7BI%7C%40gFrBsERyBN%7DLbA%7DLrAuFhAmHfAoDb%40iKpAqJbGuOvB_HpBeEpCeUr%40StBRdAw%40hBoEnAaAbG%7DC%7EAg%40rD%7DBdAyA%7CHqO%7C%40pCL%5Bu%40oCs%40kFw%40aKl%40qd%40OuLw%40mLaFeWcCuUSyCDmJKwBc%40oBqHqIm%40QeANk%40d%40gBzC_AVs%40a%40sAsEa%40o%40eAJy%40k%40qD%7DLoCsFmAuEyC%7BHgFuQqCmWyBaKB%7B%40h%40kAhEeHDiDcCuSeBqE%5D_CIeIkBgDq%40Sk%40Z%7D%40fBmAPoDbDmCtAKt%40HvDYFoC%7CCaD%60Bw%40dAkDzGiB%7CEsDrGoC%7EGqAc%40aCyE_AoC%5B_Em%40t%40k%40AqHgMm%40iD%5BLY%7E%40%5B%7EJPtCAzKu%40%7CESb%40eAGKl%40N%7ENObAkFfNZ%7CAA%7C%40wAvGo%40dB%5DdHe%40p%40_AGMi%40V_%40b%40BTVjCnF%7EEaC%60GuBdB%5Dh%40g%40R%7B%40p%40IlB%7EDeAvG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 560 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1383 kcal