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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

lørdag 03 oktober 2015

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Date

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104

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Time

01:50:41Tid

Distance

34.31 kmLængde

Gauge

18.60 km/hHastighed

Gauge

03:14 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2188 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:woh%7DJehjlBf%40yArEhHjEnEHp%40wA%60MgEvWcB%7CFy%40dFSfMeAxGCrAtAzKnAtFK%60DaAtDhAuDDmEaA%7BDmAsJ%5Bo%40uA%7C%40iDtFoBxB%7DFrKyCxKk%40tK_%40j%40QnDiABoA%7DAuEpAc%40h%40YhFbBhOm%40nB%40nCrF%7CNNhBG%7EDn%40fFApCkBhKmDhMaIfOqA%7EEq%40dE_AvS%7D%40dHkErLqD%7ETiAlB_CzAaAMgCcCwBT%7D%40l%40%7B%40%7CAcCdJaBzCqApFqAtBgAdHm%40hIw%40%60WTdNtAyBzGsDtAwAvG_CnA%5BjAR%60DdDjACzLgL%7C%40YpEp%40bIsBx%40RdA%60AdRlS%7EDlA%7EDE%7CDwCfLiEpDpAlAGtAy%40fCqC%7EE_BlNkGvBeHfDuFzDsPfBqEx%40qSlDuX%7CA%7BFh%40qLdAwH%7EMo%5Ev%40mGz%40eDl%40wGjCA%7C%40%5BnDwGrQoJrJwQNkAqA_LO_Fd%40y%60%40KqO%5B_GuBmNrBiFn%40uC%5Em%40v%40Qp%40iAPoAg%40%7DBq%40By%40qAaAwWaCiP%40_J%5BcDmBsEkA%7B%40m%40AuBjAkCRoIxCeApFa%40f%40g%40C%7B%40zBa%40aAg%40BiAzCMIcEmPyMs%5EyFkZz%40gEm%40mDBoAhC%7DCT%7BEMcAa%40%40cF%7CGc%40kA%40cAvEoHd%40gBeA_MoAaJQeAwAqCe%40eDUwIyAuB_AI%7BAdCmARaD%60DcDbBcDp%40McBjBkCx%40qEA%7DA_%40k%40%7D%40%5DMm%40DaCf%40f%40hBj%40d%40_%40zBcV%7CDcN%7EAmA%7EBiFzAmOjCmA%5Eb%40t%40zCd%40XjAI%5ENzF%7CCVn%40FrApClKpC%7CUbDnBrIcAj%40NzGfMjEwFCi%40sA%7DBB_%40lA%40BUiFgCcHqGUkAoBwa%40E_JmCiLeBs_%40iE%7C%40eAt%40_%40EOmN%5CwHOe%40y%40hAk%40aAEPHbEz%40jBXHcAoHrJeU%5Ci%40f%40Ik%40%3F%7BBvFOJScAFfBuFbMgBaDY%7BDuBcKSeCMiETiGwAmQHqCdBcJj%40_GzJi%5CRkAUmByCaGeG_J%7D%40tAiBlHYCyAiBi%40Qc%40RsAxC_B%60IeBdB_BvDw%40bG_BT_Co%40%7DAqAsFaODsBuCsCsAT_BzAm%40lCUY%40yb%40%60DiY%5DgC%7BCcFGwKh%40aClByC%60BaIDkFyAqKY%7BKzAo%5DvBeOhG%7BTfHo%5D%3FgAYi%40eA%7B%40%7DAUkDfA_BEyBi%40mG_FgCh%40iEaJWb%40q%40lD%7D%5D%60lAkDh%60%40%7DDdViArTs%40%60FkB%7ETm%40lLiClJ_Ev%5DeC%60JuCjVa%40l%5CpBdv%40%7E%40zL%5BvVZhIVlAbAdBxWx%5BzEbQh%40rMzOt%5EbJrOuCvX%5B%5CQg%40AaEoBwE%5DBiDrO%5B%5CmAuBg%40GyAjCc%40zRv%40jU%5B%7CFGj%40uAlBcAh%40cBtEnCvIbNjX_A%7CG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 561 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2188 kcal