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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

mandag 02 november 2015

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Date

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104

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Time

02:02:41Tid

Distance

42.51 kmLængde

Gauge

20.79 km/hHastighed

Gauge

02:53 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2652 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CglJodmjB%7CIliAcAbCExL_G%7Ee%40xC%7Cj%40%7EGrStGz_%40fCSpB%7CEn%40sCZoSrA%7EU%7C%40WnC_HpEpc%40f%40zm%40v%40zM%7CBnOzMnc%40%7CA%40XzDtEbHtEnB%60EfEtAyAv%40aDbGsAtC%5ExJ%7BHzHeCjJcGvASjEhAdAvBjErZtNnISbf%40zAvOf%40%7C%40zHbDtF%7CSbJtF%7CCjGbWzIdQs%7C%40%60Lud%40zH%7Df%40lRa%7C%40%7EKg%7E%40Mu%40uFiBaDsIoFaEyA%7BCsEZyBm%40aDv%40wU%7ENvIgE%7CCeEkCuAm%40_B%7E%40aOy%40oFv%40%7DLaEmDm%40uCeBmAkAwDlH%7BQnBqInGkBjE%5CtEyGlBuIYuNkGan%40fEey%40aCqHuGn%40u%40%5Dw%40yDuCg%40yRyLx%40%7BHo%40sSaEeQm%40e%40d%40%60BcCfDReBe%40a%40bBcF%5BwDpDmHzGoE%7EHgJbFXtCcE%7EAiKfBwEcGkVuE_FoFaPiGmEeE_HuCJyD%60Co%40KkAeCwBuAuAqDm%40GiBlEm%40%5B%5BiLdCeXyBuj%40S%7BtBk%40%7BD_DoBDmBqBdCsBb%40mFg%40eExE%7BKo%40uLpEqIhAuDjDmSrZuIpGkGhBkE_CmFpHo%5EfK_Qv%40aCpEoGsa%40wLgm%40_AePTy%5BuDcAwXob%40wNkGcCbAi%40oDkBqBcDRiB%7BCoInRwFpC%7BBmZ_A%7BAkHbIwUvO%7D%40%7EA%7BHtBO%7EE%7DCxBnA%7CPu%40fJmEFmLxEiGqFsAgHy%40Ka%40mBgD%7E%40s%40dHuDiC%7BC%7CBaEfKyLpE%5DbDgAwAc%40VkF%7CIiH%7CYy%40nAcE%60A%7DC%7EQoGrHm%40xK%7BAbHj%40mA%60B%7EDvFtXk%40%7EGz%40lE%3F%60Sr%40%7EIh%40%5ExAiElByA%7CIMfPn%40vH%60E%7ECxIrBjBlClGvO%60t%40mA%7CB_Cv%40Ab%5El%40pG%5CVpMmFf%40f%40vBxQcBfKeBfZaEtWsL%7CYFtBfHtSrEdGkFbV%7DCdEI%7EB_DfHh%40lBfD_HnAvC%60%40O%7EAlXhKtUtFwDjNiDjBmDrDObDz%40hUpNZUzC_%5BZcVy%40cGnH%7B%5DvC%7BHzDfAhGfr%40%7ECeCbAyHtDaClDJdAt%40vAiJQuHzDeNp%40bE%7Ba_Pgy%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 561 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2652 kcal