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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

fredag 25 december 2015

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Date

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Nordisk skiløb

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Time

00:48:50Tid

Distance

10.04 kmLængde

Gauge

12.34 km/hHastighed

Gauge

04:52 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

718 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mui%7DJifglBp%40iATLbAhD%7C%40vFpAvBT%40b%40m%40%60CsJdFnFEfAsApBUL%7D%40O_%40n%40oAzJs%40l%40%5Bx%40YrFSA%5BoAo%40mHFcBd%40gADyCaFuND%7BAPMb%40r%40xBnK%7E%40bBd%40E%5Eq%40%7CAaI%60%40i%40rExEFd%40%7BAtCmAFUVs%40bHo%40tAeAhAi%40bHw%40kCi%40%7BGDs%40%7C%40mC%40s%40eEqLw%40_DJa%40TKTPz%40nCt%40%7CDDl%40U%3FsCcIRiA%7C%40r%40%7CAhJQAO_%40wB%7BGAuAPORT%7CBpKnA%60Cd%40DPU%7EB%7DJh%40L%60ExEAh%40uAlBSL%7D%40CWXsAjJwArBOn%40K%7EDQVk%40qBm%40kHhAyE%5BoBuEqN%40u%40RSTR%7EBhKf%40zA%60%40%60%40v%40%5BnC%7BIT%40%7ED%60EKlAuApBaAAWVyAbJuAxBI%60FOZy%40%7DCg%40mFHoAn%40iB%40%7BAoFaPCo%40T%5BPJ%7E%40%7EB%60AfFU%3FeCoHDsARER%60%40pB%60JBl%40WO%7BByGQoANe%40RDnAzDp%40zDMZO%5DmCgIR_Ah%40b%40nBnJjAlCb%40F%5Eq%40nB%7BIRExBpC%7EApACj%40q%40lAy%40r%40%7D%40AUViAtJqB%7CBSn%40A%7EDUIk%40qDQoEv%40eD%40aCsE%7BMIuBLUTPxA%60GTrBSK_CyGImAPSTTj%40dBnAfGSBOYyBkGDuAPEPTpBdJv%40hBv%40z%40%60%40g%40pBkJ%7EA%7E%40tAlBx%40XNXWdAwAfBsAGW%5CgAhIoBlCIlFORo%40oBc%40%7BGRaBt%40eBG%7BAcF%7DNByAVCl%40vAdAzECjAgD_J&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 560 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 718 kcal