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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

søndag 07 februar 2016

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Date

Control_fastforward

Nordisk skiløb

Export

Time

00:44:03Tid

Distance

8.96 kmLængde

Gauge

12.20 km/hHastighed

Gauge

04:55 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

648 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ati%7DJe%7CflBdA%7CBvApGb%40IZgCSuAwEuM%3FcALWND%60BjGPvBwCkIFu%40%5CBp%40jBfAdFGz%40uCaI%40y%40NSb%40l%40vAnGBhAWQ%7BBcH%40w%40ZO%5Cn%40jAlEXhBIb%40yCoIFcAVBjApDl%40%7CDOViCsH%3FkAX%5D%7CAtEf%40dDI%5EIIwBiGM_BT%5DTVl%40dBrAbHt%40tBTN%5CGT_%40%60AiFbAoCf%40Tt%40pAbChCDj%40eBxCeBn%40y%40dIkB%60DSdDWv%40k%40%7BAi%40uIuAuJqA_C_%40EQb%40O%7CDP%7E%40lAwAf%40QPJpAbJJpEf%40bCTzCF%7CHSdAe%40Nc%40%3Fs%40gAe%40SmAh%40g%40%3FYw%40Ay%40PcFIg%40u%40%3FU%7B%40XsHt%40iGToJb%40g%40pAzAdBfIXAVo%40LcBe%40%7BB%7DDqKEmBZC%60AnCr%40jFKZkCeJJq%40V%3FnAbEf%40rDK%60%40eCeIFiA%60%40j%40%7EAzG%3FbAyCoIPeAVCl%40%60B%60AfG%3Fp%40M%3FaCwHAcAFQR%40%7C%40vBf%40%60BTxDwCkJFs%40TDn%40fB%60A%60F%40%60AM%3FwBiH%3FcATSv%40fB%7E%40lE%40tAoCuHB%7BATARf%40%60A%60D%60%40nCKp%40kCkHEsA%5CETb%40rAxEVvAEv%40aDqIXuAdAtBdAfHUK_CuGAcBXErAvDn%40bEOVS%5DyB_HBiAb%40BhBdHLfAKVmCaIDmA%5CP%5E%60AlArFC%7C%40_DsInC%7EHh%40%5C%7E%40tBZlDs%40xCg%40PeAaHo%40%7DB%5Di%40o%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 554 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 648 kcal