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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

onsdag 03 august 2016

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Date

Control_fastforward

Löpning

Export

Time

01:52:40Tid

Distance

46.61 kmLængde

Gauge

24.82 km/hHastighed

Gauge

02:25 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2539 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:onvlJqvlrByAzEqEbIsC%7CKyHfQmGlKiE%60FwCtIm%40pGe%40rRyA%60PQnNaArGqEfF_DjFqAnA_HzDcBvAsG%7CG%7DBhDgAjCcBjHyA%7EOcCfG%7BIvP_A%60%40_FNa%40f%40qAdEmBNk%40WeAuAk%40Iq%40Z_AlA%5D%7CA%3FtC%60Bti%40qBxFkDnG%5BxCHfE%5CpAf%40%5Cl%40lAJt%40jAzKK%7EA%7D%40%60D%5BtG%5DrBaDvGeH%7EQuCxCiGb%40mCo%40cAH%7BBzAmIpL%7BG%7CM%7BCtKaApBsA%7EA%7DAfA_OjDwEzAkHfFcFhFgBlDaAdDuDlH%5BpBUnOg%40nCgAjCw%40bAsCnB%7BAhBaA%7ECaAlHw%40tAeCrAcAxAcC%7CF%7BDlC%7BDrFcEbBcAzAcB%60EkBzH%7BAvC%7BEyHyBqBwAc%40%7DAD%7BJdCsFjD%7DRrOaVvI_TtGeBhA%7D%5BfYua%40%7CWkBfAwBl%40gCDsB%5Dq%60%40kK_Ca%40cB%3F%7BB%5Cu%60%40%7COoE%7CCsMvMeBtCqM%60ZeBvCuAnAwAr%40kL%7EBqBbA%7BJnIgg%40j%5D%7DBdAcOfEaB%7E%40gLfImKlL_LnIqLzO%7D%40j%40%7DWzGqHl%40kHGsEaAeKuFoEyAui%40eI%7BAFaBh%40iBtAkLjOcBhA_B%5EuAAcE%7DA_UkMcFeFe%40IaBlG_AhBu%40bFj%40oCO%3Fa%40zCiDzNmChDg%40vEs%40%60BCUd%40s%40P%40PnCA%5CAQ%5BRLPPs%40OeFXgCpCwD%7EC%7DLtAyHpAcCbAsEZYxCvDbBrAxUrMxB%7E%40vANnBQvAs%40zMyPjBsAlCa%40%7ED%5Exd%40pH%7ECx%40bMxGnFt%40nF%3FzGa%40hX_H%7EA%7D%40jJ%7DMbNoKxKyLlEaDdIcFtL_DlEoBt%60%40oXRAFZDs%40bPoMjCaAbJgBzCgBnCaErOg%5DzAsBtJoJ%60FuDba%40%7BOvBa%40%7CDRvc%40jLtBPfBKvEyBpc%40yY%7EYwWfBiAdQgFdWaJjWaSzBmArJcCfBSfBJ%7ECvCvCxE%7E%40t%40rAoDdB%7BH%7CB%7BElEmBlAkAnCeExCqBrDcI%7CByAvA%7DAf%40gBt%40_Hj%40%7BA%7CAoBxDwCbCeHXcPZqBpD_HjCkHxDwE%7CIkG%7EB_A%60SeFzAsAbB_CdGkQjHoNfFuGxCoBfGn%40rEk%40pAiAhAgBpIkUhBqDr%40qJfAsG_BsNeBgCM%7BEJoB%7CEqJ%7E%40eCT%7DBi%40aH%7B%40i_%40%40eCXiAbBaBr%40J%60A%7EAr%40ZhBMj%40_AdAyDdFMdAYfAuAvKiXxB%7BRr%40eDnBuEhEiF%60FwElJyF%60FoHrCaD%5EcAbAoGh%40mRpAgNt%40%7DTj%40aD%60CcHnEiF%7EG%7BLpG%7BNhEyNvDiGpCyI%7CGoO%7EBcPu%40iNFgIn%40oHvC%7BQlEkLdE_IfAiA%7ECyAz%40eAhAoCdAaAx%40InA%5EdCzAz%40%3Fd%40WrGgLfBsFhAwBhDmEfGaB%60IqFhOiNbFyChMaGJm%40QcAg%40g%40s%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 528 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2539 kcal