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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

lørdag 20 august 2016

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Date

Control_fastforward

Löpning

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Time

02:15:10Tid

Distance

44.91 kmLængde

Gauge

19.94 km/hHastighed

Gauge

03:01 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2763 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szglJs%7BljBpHpaApLmI%7CBxEhFfBfDeEpK_EpEiEzOkc%40iBaM_BiClEyDnB%7DEdCdJbBhAxAjHxFtAf%40bIbUjAbEhe%40bBlFDu%40fASrC%60%40z%40x%40TpCm%40_EeF%5B%7BBcEgEub%40LiAjBF%60KqGe%40iYiBuGeHoFcF_KKuBhAqGxCzA%7CCmD%60F%7EClJ_CnIsYnMgH%7EA%7CEpEbGzC%60JrJbJnE%7E%40nJY%60FhBdUzRrFlBbJdG%7CE%5BlCyBfJsRzEy%5EdCcJla%40i%5Ehi%40om%40zAgEnAoKlJ%7CMfGgMMeAcBk%40j%40i%5E%7BAgJbDcT%5DwHuD_RoSy%5DS%7BUn%40%7DFfBcBh%40%7DC%7BEsSi%40jAeCiGmCA%7BEwCqCR%7DKwFoKxEuCyCoHgOoEq%40kGuGwIWcBxC%40%7CEvGtGjGpWw%40%60C%7DA%5EgF_G%7DEwCgFwHiI%7DCiAwBsEnBcB%40iFu%40%7DDmB_CwHBkIwIaGyMaD%7DC%7EAkBxEeG%5D%7DDpDsDgA%7BEToKzDwJrAcIlE%7BLbM%7BUpMmKfPe_%40%7CJkPv%40iCzEsGub%40kKyf%40o%40gLr%40yIsJlUsDhG%7D%40s%40iChGgDkCo%40%7DBuDe%40aG%7EFmVxBqAw%40%7D%40hAiFSaBl%40yAsr%40r%40yQyAs%5DH_InBk%40PjC%5EiAZh%40WqAf%40L_%40%60%40Gc%40o%40%7CDSkAx%40%60%40ImBaBlBLxBi%40%40GiGqDcV_JlLkWpRgBCwDbBExEkB%60A%5BbBP%7EGw%40cA%7EA%60Je%40%60%5CcCdGm%40Jc%40%7D%40aGj%40%7DFxLo%40GaFoNVgF_EgJ%5C%7DLwAu%40m%40rEmCs%40mAmBcCpBr%40rCiB%60HcBgByDtC_%40rIaDdEwA%7B%40%7DAuDdCfJ_J%7EEsAzm%40eKf%40mBw%40wDeF%7BHrKK%60HoB%7EJz%40CjAfC%7CErS%5C%7ECm%40xGz%40bE%3FfUt%40%7CGf%40%5CzAkEjByAvS%40xAjUM%7CT%7ECbFa%40%60IxL_%40%7EHyEr%40ZpDeDhEfUCp%40eB%5EFpj%40o%40hCyd%40pS_AaLv%40sFOgG%7BKtGoAfPXhEhDvHhItk%40lPfs%40sF%7CMy%40bFwDnEeNb%60%40gDhZ%7DEjSpExJqAtFxLdTf%40TxBkErC%7EFXWtJ%7Du%40hGsRdPm%5EfB%7CGzAbXhKfUpF%7BDzCQfCoBnD%5DtBiDdAoJVe%5CkC_Nj%40aKbEf%40%7EA%5DfHgI%7EBpNbB%60AnBUdBpBzBf%40zBqChE%7DO%7C%40hA%7CCkH%60Cl%40bB%7CHt%40tQzCdWtCoCfAcIhD_CtDRfA%7C%40zAkKc%40_FfEmQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 518 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2763 kcal