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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

søndag 11 september 2016

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Date

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120

Andet

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Time

02:01:04Tid

Distance

41.26 kmLængde

Gauge

20.45 km/hHastighed

Gauge

02:56 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2384 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bg%7DJylnlBPGMYiA%7E%40%5D%3FwAoAu%40jB%7BClWqA%7COk%40xCAbAn%40zB%7B%40pLJr%40%5CPv%40In%40b%40zDtJ%7EBpB%7CBrFb%40fHItQyB%7CEiAxEuCzXsEfYkCvK_%40%60PqA%7CGg%40%7E%40cBtA_BlDyI%7CMaEbPq%40xTeA%5Eg%40v%40cAxHqBrAoBdGFxDdEzKh%40zCDjGp%40%7CEAfAmBhKyDbOyHdNaBbG%7DBf%5EyF%7CPyCjSyAnCkBnAq%40Fw%40U%7BBsBaCXiAhAgIlWaB%60DwA%60Km%40tJe%40fQL%60Q%7DB%60HyAxGy%40%60AyEfBmErG%7B%40%5EuGGyAMyM%7BIgAMuCzDcAn%40aASsBeBaI%7BKaBDmDe%40c%40%5EcAtDeDxGgBzBaClBuPhGeBGsHwAk%40%5CkBpGgClPe%40vQ%7BIvj%40wCb%60%40kFvTcVj%7D%40_%40vDo%40jTwExp%40%7B%40zFcAtDeB%7EByPxBsA%60%40gA%7E%40iFlIw%5Cj%5DgP%60RuBlEw%40hE%7BFxh%40qBvVtGlDnAlAlKxSdKfXrArIjB%7Ef%40PdCl%40xBjB%7EBrE%60EjAr%40tBXp%40n%40%60DtHt%40bDV%7CCBpO_A%60b%40b%40pFAg%40nGlFhAJrENvCoClDChIvPdBtLlEtIjCo%40nANv%40_%40r%40mAtDyNtKuU%60BaFRd%40BtIh%40fHhDrO%7CCnKbAhBxCxCfG%60CdE%60EhAr%40fHxBbAjAbCjHtKrd%40bE%60ItDzBbAJvBWlVcG%60DmAnJeLbAeC%60Ic_%40xBmCvB_%40dATt%40l%40lK%7CPtCfJjEbS%7CDtHbBvAdKtBxE%7EBfDzD%60N%7ERdAj%40pAD%7CAOf%40aAhDksA%60AmKhFmX%7C%40wJjAqh%40lBk%5E%5Esg%40%60BuYxAqQxJ%7Dm%40%3F%7D%40U%5D_O%7DITVtCsEzBcIVMrANJ%5CGe%40fAgAn%40_BzBqK%60%40wE%40kKrA_JfD%7B%5DPaFa%40sF%3FwD%7E%40yO_%40kV_BsKO_KoAeH%7BBaHpCwCvB_Hu%40mSyBuPcCuMuCkI%7DFgMcCyJsEae%40mB%7BYa%40kPDwO%60Ec_ALcSWmOJcAhD%5BrDiClKsDvDtAhAG%7EFgFbEiAlMqFv%40kA%7EAcG%60CcDzBiHzA_IfBmEr%40_StBsQhDiP%5EcKz%40aH%60KkYbBkD%7C%40%7DGv%40yBTiFZsA%60DEt%40i%40%7EBcFbQeJjAgA%7EGwN%7E%40%7D%40NyAoAmI%5DmKh%40ih%40m%40_NqBoMxAmC%7CAwFfA%5DlAuDg%40uBq%40%40m%40%5B_%40w%40OyLk%40iJaCkPCoKi%40mD%7DAmCyAcAcDpAmIVkBr%40cAlAe%40xHs%40Bs%40jBu%40cBKFaBtDqDyNiOkb%40eDkP%7B%40yHj%40a%40P%7B%40k%40eHlCeD%5EiK%7DBuMkB%7BOmAcC_%40gBm%40aMuAiBu%40QoBlCw%40Ho%40h%40k%40%7EFoLtJcCpAoLhVmBNm%40Ys%40%40uExC%7B%40cB%5BJ_ApO%5CTlA%3Fl%40t%40pC%60HJdCwGxIu%40lBsBfJeAtHNdC%7CAvC%7D%40vG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 518 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2384 kcal