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tilo Trænings log

Man

Mattias Eriksson, 44År, Malmö, Sverige

fredag 23 august 2013

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Date

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Walking

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Time

00:53:07Tid

Distance

6.49 kmLængde

Gauge

7.33 km/hHastighed

Gauge

08:11 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

546 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gl%7ByI_%7E_tAd%40kB%7E%40qBt%40iAr%40Dx%40zBrCbFZvBz%40hAtAvExBzYjAbR%40bC%5CtBTbIt%40%7EFPnGfA%7EDX%7EDv%40fDZzCMbIH%7CB%7BAfDz%40mBJVtAnSMhDd%40fAT%60Ec%40%3FyGsCaAmC%7DDgByFcEc%40KuHyGc%40Qm%40w%40c%40Qm%40aAoC%7DBy%40iAODVtB%40%60GNbBSjAf%40tFShIeAbEa%40b%40aAbE%7D%40rB_%40%5EeA%5EeA%60Da%40%60%40c%40G%7BBgCiCqLu%40yB%7DCkDa%40QaGeJs%40g%40k%40%7DAiA%7DAw%40aDu%40i%40i%40gAI_BXwCYoHp%40kLw%40aJJaBx%40sBfBgCnAsCxGeLv%40gDNO%60%40BfAaB%7C%40wBbF_JnCgE%60%40EfBoCdJyQ%7CAcBfAtC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 635 weeks ago

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Running

Export

Time

00:32:52Tid

Distance

4.79 kmLængde

Gauge

8.74 km/hHastighed

Gauge

06:52 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

444 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wm%7ByI%7Bo_tA%60BdEN%7C%40Q%7C%40e%40Ne%40zCkAjCs%40bDtEf%60%40UvBt%40rBV%7CAPlDAjEUxBi%40rBo%40z%40WxAk%40%7C%40UzAs%40pAc%40lDi%40t%40cAi%40w%40F_%40h%40Eb%40EbDh%40lA%60%40xBQzAHhKXjDUbGFhBaAxAm%40vCaB%7ED_ChCqAdEe%40BcBoAoDkIi%40%7DFgCuCe%40_%40OHaGcJc%40gAe%40QkA%7DAc%40Cu%40qAgAsD%7B%40yAh%40yGYmHf%40_LgA%7BJ%3F%7B%40%60O%7BWp%40uA%5EaCNQ%60%40Al%40q%40zDaHl%40%7DAhBaCX%7D%40zEsHbDmGt%40StEgJPSNFhAzB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 635 weeks ago

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Vægt, 90.8 kg

Gauge

90.8 kgVægt

Change

0.0 kgChange

Bmi

25.69BMI

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 990 kcal