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50236

Tompster Trænings log

Man

Thomas Csiffary, 42År, Stockholm, Sverige

lørdag 30 juli 2016

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Date

Control_fastforward

Löpning

Export

Time

00:24:46Tid

Distance

5.37 kmLængde

Gauge

13.01 km/hHastighed

Gauge

04:37 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

425 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ol%7BhJmkqmBg%40wA%3FuAaDsVIoDaAgHm%40gOOWm%40CQJg%40zAi%40Za%40r%40y%40%60%40O%5CuANcAtDWpBMZg%40Z%7D%40PgAgD%5Du%40w%40q%40Ce%40fAeETQlAETQz%40qBXKtBd%40b%40n%40THtBqCZoBIkErAsC%60%40yCUqN%7C%40yJEaCDa%40%7E%40UNQGwAf%40yCCm%40_AuDw%40_AI%5DBwAWyBB_Cf%40eCRLdAlCpA%60Ax%40%7CCt%40%7EADpAv%40lDDl%40UjBDhAj%40JtAdAzBX%40h%40S%60Am%40nAMjAg%40%60Bc%40rDGvF%7B%40nEqB%7EE_%40dGuA%7CCwApBMd%40f%40tCv%40hAXpBd%40d%40dAaB%7C%40W%60Ct%40%7C%40UjA%3FVMh%40_BrA%7DAfA%7BFjAoAz%40k%40jAn%40tAdCbARlAvBBl%40w%40%7EBSlEb%40bFGzBh%40xCFbDQzBm%40pCMtBaChLoA%7CBcBx%40gBFqCkAe%40DIdDQRsAO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Långsamt och tungt. Före frukost

0 0	Added 531 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 425 kcal