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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
onsdag 03 august 2016 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:21:53Tid
Distance
 8.21 kmLængde
Gauge
 22.51 km/hHastighed
Gauge
 02:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 214 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qh%7BhJeaqmBa%40vCDjEYtCB%60BuAnEW%7CCOX%7BAw%40s%40%7B%40%7BAo%40SvC%40%7ECb%40nC%40m%40e%40y%40eBdCUpAg%40%60AqAvAMnAmCFYTA%60Xl%40z_%40Gj%40sCnCuBpFiA%7CFy%40lHB%7EAqFbNMj%40DpA%60%40nA%3FlBm%40rIQNUK%7B%40NiBxASIe%40lAs%40j%40aG%7CQ%7D%40fE%7B%40jBuB%60Bs%40%7E%40e%40_%40wFpC%7CAxF%5EjHObB_CvEYtAFfBhArG%40zASbGs%40vFI%60CgAvDMdB%5BnHDxHc%40lFi%40lE%7D%40xBsEzRoF%7Cd%40uB%7CIInC%7D%40tGu%40vJwBjGq%40dDMlCY%7E%40_%40hDm%40%7CBg%40XOvBa%40h%40aBrHiJdVgDpNaCfH_%40%7D%40c%40wGu%40wB%7BDxAkI%7CE%7DB%7C%40uCf%40gK%7EEaDlCgZl_%40uDjFUHF%60%40I%60%40eB%7CCBxAc%40dDD%60%40f%40XFl%40EzCUHCbCPfE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 531 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling
Time
 00:20:00Tid
Distance
 8.20 kmLængde
Gauge
 24.60 km/hHastighed
Gauge
 02:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 206 kcalKalorier
Sweco - Globen
Added 531 weeks ago
Show workout detailsNext
67 Squash
Time
 01:00:00Tid
Intensity
 NormalIntensitet
Kcal
 540 kcalKalorier
1-5 mot Jocke f. Ringrostig. Men väldigt kul att spela igen.
Added 531 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 960 kcal