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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
lørdag 06 august 2016 Control_rewind Date Control_fastforward
67 Squash
Time
 01:00:00Tid
Intensity
 NormalIntensitet
Kcal
 540 kcalKalorier
3-0, 3-1, 3-2 mot Oskar.
Added 531 weeks ago
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9 Cykling Export
Time
 00:23:56Tid
Distance
 10.72 kmLængde
Gauge
 26.87 km/hHastighed
Gauge
 02:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 243 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qh%7BhJucqmBT%40b%40a%40r%40h%40n%40%5DRyC%60EbAdDS%60AeBfAuHpAeBbAfAb%40NtAk%40nBMnFz%40vAvAd%40pAhBtKzAhG%7E%40pBhChDdBjElC%7EExBtCn%40%7EGj%40pm%40F%60DVJSVRj%5DNrI%5Ej%40_%40f%40BpFl%40%40rBm%40pA%3FRSnD_%40xDoAfFq%40v%40GH%60%40n%40ZvAw%40%60%40rEr%40rBVPf%40e%40nBu%40Ta%40h%40qIxCIZyB%60BYfAe%40Jm%40b%5C_PfGiCvEqAb%40%40PRt%40%5BvCC%7E%40b%40h%40r%40zAnDl%40n%40t%40L%7E%40Il%40b%40bBoE%5CkF%60%40eB%5CYpAO%7EHcC%7ECIxDVV%5CtANdHhB%5EnAVfGNd%40xCzBf%40jAl%40l%40rBb%40tBe%40%7EDyBAk%40f%40cBLcDn%40cAzDoCPsAWyBlAwAbA%7DEI_AbBcHXgCl%40%3Fn%40W%60EsGnIcSZeDB%7BObAePM%5Bf%40aAzDqQn%40k%40vA%5Dx%40%7BKLeH%7ECe%5Eb%40qCfBcGrByEvAy%40bDG%7CB%60%40bDDrCoCpGqITyA%60%40c%40%60CaSfCgMnAsI%7E%40KFcBl%40%7DCtARj%40%5BnDqEzAaD%40c%40q%40iB_BqCH%7D%40zCqHpCaCDk%40QkAVi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Björkhagen till trångsund
Added 530 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling
Time
 00:26:00Tid
Distance
 11.00 kmLængde
Gauge
 25.38 km/hHastighed
Gauge
 02:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 267 kcalKalorier
Trångsund - Björkhagen
Added 530 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1050 kcal