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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
tirsdag 18 juli 2017 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:25:15Tid
Distance
 5.60 kmLængde
Gauge
 13.31 km/hHastighed
Gauge
 04:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 438 kcalKalorier
Score
 3080Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dw%7BhJehsmBi%40Rk%40pAuAzA%7B%40p%40g%40Ie%40%60%40e%40zAi%40hEe%40b%40_APg%40Gu%40iBmAmAK_%40%5C%7DCd%40uAtAg%40%60CgCf%40AlAn%40lCgB%60%40sBAuD%7EA%7DDVeDC_DW_BIgD%7E%40%7BJHkE%7E%40%7B%40j%40gFi%40sDM_%40cAeAKa%40YaDFeDt%40oCP%40%60AxBxAbBjBfGbAdG%40lEjBjAdCTD%5EGpAo%40rCk%40nAo%40pDGbHcAtEaB%7ED%5DpG%7BDfHIf%40ZxBx%40pAl%40%7CBVEv%40aAx%40e%40zCr%40tAAd%40Sj%40qA%7CAwBpAwFfCkCd%40N%7C%40pBz%40%7C%40%7E%40V%60%40%60AnAjAh%40Dv%40%7DAl%40Q%5Eh%40VjAPPPG%60%40u%40Dm%40CwBT%7BG%60BqEdB%7DCFm%40MYSA_AJg%40KiAX%7B%40m%40w%40Bi%40f%40y%40bCOTS%40wAwB%7D%40oBaBUiDgBw%40y%40g%40ESLe%40tCmArBaBZaByAy%40GUJ_ArDmAzCQpEUbAaDjGw%40xBUDk%40oB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 483 weeks ago
Runkeeper_grey_20px Show workout detailsNext
60 Badminton
Time
 02:00:00Tid
Intensity
 NormalIntensitet
Kcal
 1545 kcalKalorier
Score
 10139Score
Mycket jobbig träning. Punktmatning, moduler singel, mångboll off/deff 180 bollar, singelmatcher och hopp
Added 483 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1983 kcal