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50236

Tompster Trænings log

Man

Thomas Csiffary, 42År, Stockholm, Sverige

torsdag 04 juni 2020

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Date

Control_fastforward

Löpning

Export

Time

00:27:19Tid

Distance

6.40 kmLængde

Gauge

14.06 km/hHastighed

Gauge

04:16 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

518 kcalKalorier

Score

3330Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_yhJyygmBd%40FpAYl%40F%60%40%5Ed%40_%40ZiEcA%7BBeHR%7DBEaCiCsEiDkCqDeAbEEvBc%40dDDxB%60%40lBbApC%40lArAdCU%60DcAjE%40l%40ZrB%7EArEf%40pCQhEm%40%7EEIzEO%5Cq%40jH%7D%40pE%5BtCMlEg%40hBs%40TiAhBc%40dHsCrN%3FjEn%40xDfF%7EHpDjHRLj%40GPPj%40%3Ff%40RxAxCj%40%7CGlA%60JrAvFTFTKt%40o%40%5Eq%40%7E%40Vl%40GlGaHrCgEd%40%5BnCeFdDqElAmCnC_HTuAlE_Op%40cBdDwD%40qApAaCbEuLzEwKXeD%7DAmHiB_GsAiIkAwNk%40wDkEmNeBiDCuAiB%7DCk%40QoAeA_Da%40eCESNmEJyCEg%40%5CWbAUFe%40pEc%40h%40g%40m%40g%40SwAFK%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Maxfart och väldigt ansträngande. Väldigt ont i vänster ljumske/höft direkt efteråt. Sliter att ta i på asfalt?!

0 0	Added 328 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 518 kcal