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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
fredag 13 maj 2022 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:25:18Tid
Distance
 8.36 kmLængde
Gauge
 19.83 km/hHastighed
Gauge
 03:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 225 kcalKalorier
Score
 1701Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yafiJ_xjmB%7C%40%5DnAjGhAtDlAjC%7EChDTOx%40t%40dCsMx%40kGx%40aCtAVlD%60EbDbBt%40gFf%40WtBrBdBv%40f%40B%60AlAbAVd%40v%40fGxEt%40tA%7ECdAlIdIxCpABlAw%40pC%5Ex%40%7C%40p%40jCdB%7C%40Xp%40vAbAZt%40zEZfATNnCcAb%40RvI%60AtAeAnF_IfDqCvCU%7EIzCbBfAzBtBh%40B%7C%40h%40zClC%7C%40vDZ%7CFf%40l%40pAe%40NVd%40q%40Z%40v%40k%40%7C%40W%5Eg%40XJJc%40f%40c%40r%40LbA%7B%40pCk%40Re%40zBM%60D_B%60Ay%40zADh%40m%40zBw%40x%40q%40n%40B%60Ey%40fGeCh%40k%40x%40I%7EAy%40tAYp%40i%40fAGT%5DjBk%40Ja%40d%40c%40pBy%40v%40I%7CAw%40r%5BcQlBw%40bC_%40jBgAr%40%7C%40%3FdHbAdCr%40%7CLdBpIn%40vAhCrJrBrDdB%7EEl%40vE%60Aj%40lF%60KtCfI%60AjGClEj%40fULXnAl%40p%40%7CAt%40r%40%60CjHVxApAT%7CBlAhCAxAfAj%40lARHxFaNd%40%7DBNQrArC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 224 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:26:54Tid
Distance
 9.77 kmLængde
Gauge
 21.79 km/hHastighed
Gauge
 02:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 277 kcalKalorier
Score
 1793Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60yhJkxgmBV%7B%40%60AZz%40Ex%40%5CZSR_%40P_DAy%40i%40eAq%40%5DeJLu%40UmGmGyFwGSNi%40OyD%7CRy%40bCwWtg%40SMeB_GuGy%5E%7D%40gDiCiFyHwJIyBg%40%5Ee%40g%40cLdOi%40e%40i%40LcDoJYUw%40D%5DMmEsN%7DAuHe%40aK_BcIq%40_GLs%40Gu%40o%40gAMn%40gBlBgEbDi%5CtQoA%5COZwA%5EuG%60D%7B%40Z%7D%40Bu%40h%40aCl%40eJlEaDx%40eFdCgDn%40eBjAc%40z%40q%40FoCtAuAZi%40f%40cDxAiABo%40p%40aFrB%7D%40_N%5DyA%7BEuEqHqC_JeCuAEuB%5EkEnEaEjFkA%60Aw%40%3FoEq%40_%40aASaD%5DeA%7B%40%7BAiAy%40KoAw%40w%40g%40uASAWVaA%7CAcAIi%40i%40w%40aDmAYQ%5DmCyAyAYaAyAiBm%40eCsDqBiBcAWoAy%40y%40cA%7D%40e%40U_%40S%40u%40oAwAy%40eBa%40cAmBcNsJy%40oAg%40HKZgHrc%40_GqFkAeDuC%7BLmA%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 224 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Skridt, 9772
Steps
 9772Steps count
Change
 -4634Change
Score
 9772Score
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 502 kcal