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Added by gillargavle, 4 Tage, 17 vor Stunden

Summary

Description

	Dauer (min.sek)	00:29:41
	Strecke	4.99 km
	Geschwindigkeit	10.08 km/h
	Zeit pro km	05:57 min/km
	Puls	snitt 127 max 170
	Cadence	snitt 85 max 99
	Power	snitt 196 max 270
	Temperature	22.4 °C
	Intensität	Normal
	Kalorien	203 kcal
	Score	2732

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

65%	Average 127		Max 170	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:21

14.7%

Zone 1

98 - 117

50% - 60%

00:06:34

22.2%

Zone 2

118 - 136

60% - 70%

00:05:30

18.6%

Zone 3

137 - 156

70% - 80%

00:09:58

33.7%

Zone 4

157 - 175

80% - 90%

00:03:10

10.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default