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Added by gillargavle, 1 Tag 18 vor Stunden

Summary

Description

	Dauer (min.sek)	00:39:25
	Strecke	3.19 km
	Geschwindigkeit	4.86 km/h
	Zeit pro km	12:20 min/km
	Puls	snitt 93 max 121
	Cadence	snitt 53 max 109
	Temperature	23.9 °C
	Intensität	Normal
	Kalorien	185 kcal
	Score	1492

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

48%	Average 93		Max 121	62%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:29:53

75.8%

Zone 1

98 - 117

50% - 60%

00:09:19

23.6%

Zone 2

118 - 136

60% - 70%

00:00:13

0.5%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default