Performed strength exercises in this workout.
|
Kniebeuge mit Langhantel vorne
· Beine
|
 10 reps |
| |  |
|
Kniebeuge mit Langhantel vorne
· Beine
|
10 reps |
| | |
|
Kniebeuge mit Langhantel vorne
· Beine
|
10 reps |
| | |
|
Sidoutfall med kettlebell
·
|
20 reps |
|  | |
|
Sidoutfall med kettlebell
·
|
20 reps |
| | |
|
Sidoutfall med kettlebell
·
|
20 reps |
| | |
|
Bredsidespassning
·
|
20 reps |
| | |
|
Bredsidespassning
·
|
20 reps |
| | |
|
Bredsidespassning
·
|
20 reps |
| | |
|
Sågen
·
|
12 reps |
| | |
|
Sågen
·
|
12 reps |
| | |
|
Sågen
·
|
12 reps |
| | |
|
Gorillarodd
·
|
20 reps |
| | |
|
Gorillarodd
·
|
20 reps |
| | |
|
Gorillarodd
·
|
20 reps |
| | |
|
Jorden runt
·
|
20 reps |
| | |
|
Jorden runt
·
|
20 reps |
| | |
|
Jorden runt
·
|
20 reps |
| | |
|
Windmühle mit Kettlebell
· Andere
|
16 reps |
| | |
|
Windmühle mit Kettlebell
· Andere
|
16 reps |
| | |
|
Windmühle mit Kettlebell
· Andere
|
16 reps |
| | |
|
Vristhopp
·
|
 45 seconds |
| | |
|
Vristhopp
·
|
45 seconds |
| | |
|
Vristhopp
·
|
45 seconds |
| | |
