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2

Samstag, 25. Juli 2026

Laufen

Added by gillargavle, 5 Stunden 36 vor Minuten

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Summary
 
TimeDauer (min.sek)00:03:47
DistanceStrecke0.43 km
GaugeGeschwindigkeit6.82 km/h
GaugeZeit pro km08:48 min/km
PulsePulssnitt 114   max 133
CadenceCadencesnitt 74   max 88
PowerPowersnitt 130   max 176
TemperatureTemperature24.6 °C
IntensityIntensitätNormal
KcalKalorien22 kcal
ScoreScore322
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature
 

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Summary

58%
Average
114
Icon_pulse
Max
133
68%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:35
15.6%
Zone 1 98 - 117 50% - 60%
00:01:32
41.1%
Zone 2 118 - 136 60% - 70%
00:01:37
43.3%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%