Why not give aleckan some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Beinpresse · Beine	20 x 70.0 kg
Beinpresse · Beine	16 x 90.0 kg
Beinpresse · Beine	11 x 100.0 kg
Abductor · Beine	30 x 30.0 kg
Abductor · Beine	30 x 30.0 kg
Abductor · Beine	30 x 30.0 kg
Adductor · Beine	30 x 35.0 kg
Adductor · Beine	30 x 35.0 kg
Adductor · Beine	25 x 35.0 kg
Benspark · Beine	16 x 45.0 kg
Benspark · Beine	12 x 45.0 kg
Benspark · Beine	13 x 45.0 kg
Total abdominal · Abs	30 x 30.0 kg
Total abdominal · Abs	30 x 30.0 kg
Vadhävning · Kälber	20 reps
Vadhävning · Kälber	20 reps