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Performed strength exercises in this workout.

Utfall · Beine	24 x 20.0 kg
Utfall · Beine	24 x 30.0 kg
Utfall · Beine	20 x 35.0 kg
Utfall · Beine	12 x 40.0 kg
Utfall · Beine	12 x 40.0 kg
Kniebeuge · Beine	12 x 30.0 kg
Kniebeuge · Beine	12 x 40.0 kg
Kniebeuge · Beine	12 x 40.0 kg
Kniebeuge · Beine	12 x 40.0 kg
Kniebeuge · Beine	10 x 50.0 kg
Kniebeuge · Beine	7 x 60.0 kg
Kniebeuge · Beine	10 x 30.0 kg
Benspark · Beine	12 x 50.0 kg
Benspark · Beine	11 x 50.0 kg
Benspark · Beine	10 x 50.0 kg
Benspark · Beine	15 x 40.0 kg
Benspark · Beine	9 x 50.0 kg
Benspark · Beine	13 x 45.0 kg
Total abdominal · Abs	100 x 45.0 kg
Total abdominal · Abs	30 x 45.0 kg
Total abdominal · Abs	30 x 45.0 kg
Stående vadpress · Kälber	15 x 25.0 kg
Stående vadpress · Kälber	18 x 25.0 kg
Stående vadpress · Kälber	16 x 25.0 kg