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Performed strength exercises in this workout.

Benpress i maskin · Beine	15 x 100.0 kg
Benpress i maskin · Beine	13 x 130.0 kg
Benpress i maskin · Beine	9 x 140.0 kg
Benpress i maskin · Beine	12 x 120.0 kg
Benspark · Beine	16 x 60.0 kg
Benspark · Beine	14 x 60.0 kg
Benspark · Beine	13 x 60.0 kg
Abductor · Beine	30 x 45.0 kg
Abductor · Beine	30 x 45.0 kg
Abductor · Beine	30 x 45.0 kg
Bensträckning bakåt i maskin · Beine	20 x 35.0 kg
Bensträckning bakåt i maskin · Beine	15 x 35.0 kg
Rotary torso · Abs	20 x 25.0 kg
Rotary torso · Abs	20 x 25.0 kg
Total abdominal · Abs	50 x 60.0 kg
Stående vadpress · Kälber	14 x 40.0 kg
Stående vadpress · Kälber	18 x 40.0 kg