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Kardio im Fitnessstudio |
Added by biffen10, 906 Vor Wochen |
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Summary
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gång 3min 6km/h jogg 2min 7km/h 5 min 8 km/h 1% fartlek
20 min varierat 10-12km/h nedvarvning 10 min 8 km/h 1%
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