 | Dauer (min.sek) | 00:58:02 |
 | Strecke | 8.75 km |
 | Geschwindigkeit | 9.05 km/h |
| Zeit pro km | 06:38 min/km |
 | Puls | snitt 140 max 164 |
 | Intensität | Normal |
 | Kalorien | 712 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
128 bpm |
| 2 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
136 bpm |
| 3 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
154 bpm |
| 4 |
00:01:48 |
0.08 km |
2.67 km/h |
22:30 min/km |
163 bpm |
| 5 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
137 bpm |
| 6 |
00:09:31 |
1.00 km |
6.30 km/h |
09:31 min/km |
142 bpm |
| 7 |
00:05:48 |
0.42 km |
4.34 km/h |
13:49 min/km |
147 bpm |
| 8 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
134 bpm |
| 9 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
136 bpm |
| 10 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
142 bpm |
| 11 |
00:01:21 |
0.25 km |
11.11 km/h |
05:24 min/km |
139 bpm |
|
