 | Dauer (min.sek) | 00:57:28 |
 | Strecke | 2.15 km |
 | Geschwindigkeit | 2.24 km/h |
| Zeit pro km | 26:44 min/km |
 | Puls | snitt 127 max 144 |
 | Intensität | Normal |
 | Kalorien | 566 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:06:34 |
0.21 km |
1.92 km/h |
31:16 min/km |
104 bpm |
| 2 |
00:05:49 |
0.38 km |
3.92 km/h |
15:18 min/km |
113 bpm |
| 3 |
00:05:50 |
0.28 km |
2.88 km/h |
20:50 min/km |
120 bpm |
| 4 |
00:05:43 |
0.19 km |
1.99 km/h |
30:05 min/km |
126 bpm |
| 5 |
00:05:40 |
0.25 km |
2.65 km/h |
22:40 min/km |
132 bpm |
| 6 |
00:05:44 |
0.21 km |
2.20 km/h |
27:18 min/km |
133 bpm |
| 7 |
00:05:28 |
0.20 km |
2.20 km/h |
27:20 min/km |
136 bpm |
| 8 |
00:05:25 |
0.10 km |
1.11 km/h |
54:10 min/km |
138 bpm |
| 9 |
00:05:31 |
0.16 km |
1.74 km/h |
34:29 min/km |
140 bpm |
| 10 |
00:13:55 |
0.17 km |
0.73 km/h |
81:52 min/km |
135 bpm |
|
