 | Dauer (min.sek) | 00:34:07 |
 | Strecke | 6.64 km |
 | Geschwindigkeit | 11.68 km/h |
| Zeit pro km | 05:08 min/km |
 | Puls | snitt 152 max 159 |
 | Intensität | Normal |
 | Kalorien | 422 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:00:06 |
0.01 km |
6.00 km/h |
10:00 min/km |
140 bpm |
| 2 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
145 bpm |
| 3 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
150 bpm |
| 4 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
152 bpm |
| 5 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
154 bpm |
| 6 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
154 bpm |
| 7 |
00:01:52 |
0.33 km |
10.61 km/h |
05:39 min/km |
157 bpm |
| 8 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
156 bpm |
| 9 |
00:01:48 |
0.30 km |
10.00 km/h |
06:00 min/km |
156 bpm |
|
