Radfahren

Added by thOwig102, 2 Tage, 17 vor Stunden

Summary

Description

	Dauer (min.sek)	00:40:21
	Strecke	12.19 km
	Geschwindigkeit	18.12 km/h
	Zeit pro km	03:19 min/km
	Puls	snitt 124 max 153
	Temperature	21.4 °C
	Intensität	Normal
	Kalorien	320 kcal
	Score	2717

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

67%	Average 124		Max 153	83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:15

0.6%

Zone 1

93 - 110

50% - 60%

00:03:18

8.2%

Zone 2

111 - 129

60% - 70%

00:24:20

60.4%

Zone 3

130 - 147

70% - 80%

00:12:00

29.8%

Zone 4

148 - 166

80% - 90%

00:00:23

1.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default