Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
49

Samstag, 5. September 2026

Gehen

Added by thOwig102, 2 Tage, 18 vor Stunden

Export
Summary
 
TimeDauer (min.sek)01:04:31
DistanceStrecke6.77 km
GaugeGeschwindigkeit6.29 km/h
GaugeZeit pro km09:32 min/km
PulsePulssnitt 117   max 134
CadenceCadencesnitt 59   max 68
TemperatureTemperature17.9 °C
IntensityIntensitätNormal
KcalKalorien515 kcal
ScoreScore2445
Det här träningspasset har importerats.
0 gefällt das

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

Hover the chart to get more information

Summary

64%
Average
117
Icon_pulse
Max
134
73%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:13
0.3%
Zone 1 93 - 110 50% - 60%
00:08:11
12.7%
Zone 2 111 - 129 60% - 70%
00:55:03
85.4%
Zone 3 130 - 147 70% - 80%
00:01:02
1.6%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%