 | Dauer (min.sek) | 00:50:57 |
 | Strecke | 8.42 km |
 | Geschwindigkeit | 9.92 km/h |
| Zeit pro km | 06:03 min/km |
 | Puls | snitt 132 max 147 |
 | Intensität | Normal |
 | Kalorien | 567 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:09:04 |
1.00 km |
6.62 km/h |
09:04 min/km |
123 bpm |
| 2 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
132 bpm |
| 3 |
01:16:21 |
1.00 km |
0.79 km/h |
76:21 min/km |
126 bpm |
| 4 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
129 bpm |
| 5 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
134 bpm |
| 6 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
138 bpm |
| 7 |
00:11:08 |
1.00 km |
5.39 km/h |
11:08 min/km |
130 bpm |
| 8 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
140 bpm |
| 9 |
00:05:27 |
0.42 km |
4.62 km/h |
12:59 min/km |
140 bpm |
|
