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2

Montag, 7. September 2026

Laufen

Added by gillargavle, 1 Tag 15 vor Stunden

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Summary
 
TimeDauer (min.sek)00:16:33
DistanceStrecke1.91 km
GaugeGeschwindigkeit6.92 km/h
GaugeZeit pro km08:40 min/km
PulsePulssnitt 122   max 146
CadenceCadencesnitt 72   max 82
PowerPowersnitt 134   max 170
TemperatureTemperature20.3 °C
IntensityIntensitätNormal
KcalKalorien103 kcal
ScoreScore1517
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature
 

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Summary

63%
Average
122
Icon_pulse
Max
146
75%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:07
0.7%
Zone 1 98 - 117 50% - 60%
00:03:07
18.8%
Zone 2 118 - 136 60% - 70%
00:12:47
77.2%
Zone 3 137 - 156 70% - 80%
00:00:32
3.2%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%