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Added by gillargavle, 18 Stunden 47 vor Minuten

Summary

Description

	Dauer (min.sek)	00:34:44
	Strecke	5.45 km
	Geschwindigkeit	9.42 km/h
	Zeit pro km	06:22 min/km
	Puls	snitt 147 max 172
	Cadence	snitt 85 max 93
	Power	snitt 186 max 234
	Temperature	16.4 °C
	Intensität	Normal
	Kalorien	265 kcal
	Score	3200

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 147		Max 172	88%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:30

1.4%

Zone 1

98 - 117

50% - 60%

00:02:05

6.0%

Zone 2

118 - 136

60% - 70%

00:02:52

8.3%

Zone 3

137 - 156

70% - 80%

00:18:19

52.8%

Zone 4

157 - 175

80% - 90%

00:10:57

31.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default