 | Dauer (min.sek) | 00:00:07 |
 | Strecke | 0.02 km |
 | Geschwindigkeit | 10.29 km/h |
 | Zeit pro km | 05:50 min/km |
 | Puls | snitt 84 max 87 |
 | Intensität | Normal |
 | Kalorien | 1 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:00:09 |
0.02 km |
8.00 km/h |
07:30 min/km |
84 bpm |
| 2 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
131 bpm |
| 3 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
140 bpm |
| 4 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
138 bpm |
| 5 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
135 bpm |
| 6 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
133 bpm |
| 7 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
134 bpm |
| 8 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
135 bpm |
| 9 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
133 bpm |
| 10 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
137 bpm |
| 11 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
130 bpm |
| 12 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
134 bpm |
| 13 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
133 bpm |
| 14 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
130 bpm |
| 15 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
132 bpm |
| 16 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
133 bpm |
| 17 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
135 bpm |
| 18 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
148 bpm |
| 19 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
141 bpm |
| 20 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
144 bpm |
| 21 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
148 bpm |
| 22 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
133 bpm |
| 23 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
129 bpm |
| 24 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
130 bpm |
| 25 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
134 bpm |
| 26 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
129 bpm |
| 27 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
132 bpm |
| 28 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
129 bpm |
| 29 |
00:12:54 |
0.67 km |
3.12 km/h |
19:15 min/km |
134 bpm |
|