 | Dauer (min.sek) | 01:40:43 |
 | Strecke | 47.29 km |
 | Geschwindigkeit | 28.17 km/h |
| Zeit pro km | 02:08 min/km |
 | Intensität | Normal |
 | Kalorien | 2102 kcal |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:29:53 |
15.83 km |
31.78 km/h |
01:53 min/km |
- |
| 2 |
00:01:28 |
0.13 km |
5.32 km/h |
11:17 min/km |
- |
| 3 |
00:21:50 |
10.49 km |
28.83 km/h |
02:05 min/km |
- |
| 4 |
00:40:28 |
17.62 km |
26.13 km/h |
02:18 min/km |
- |
| 5 |
00:07:04 |
3.22 km |
27.34 km/h |
02:12 min/km |
- |
|
