 | Dauer (min.sek) | 03:22:52 |
 | Strecke | 33.00 km |
 | Geschwindigkeit | 9.76 km/h |
 | Zeit pro km | 06:09 min/km |
 | Puls | snitt 136 max 157 |
 | Intensität | Normal |
 | Kalorien | 2202 kcal |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:26:26 |
5.00 km |
11.35 km/h |
05:17 min/km |
130 bpm |
| 2 |
00:28:25 |
5.00 km |
10.56 km/h |
05:41 min/km |
133 bpm |
| 3 |
00:29:36 |
5.00 km |
10.14 km/h |
05:55 min/km |
136 bpm |
| 4 |
00:28:49 |
5.00 km |
10.41 km/h |
05:46 min/km |
139 bpm |
| 5 |
00:39:44 |
5.00 km |
7.55 km/h |
07:57 min/km |
139 bpm |
| 6 |
00:32:24 |
5.00 km |
9.26 km/h |
06:29 min/km |
139 bpm |
| 7 |
00:20:56 |
3.00 km |
8.60 km/h |
06:59 min/km |
135 bpm |
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