 | Dauer (min.sek) | 00:57:12 |
 | Strecke | 2.60 km |
 | Geschwindigkeit | 2.73 km/h |
| Zeit pro km | 22:00 min/km |
 | Puls | snitt 128 max 160 |
 | Intensität | Normal |
 | Kalorien | 511 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:09:10 |
0.44 km |
2.88 km/h |
20:50 min/km |
101 bpm |
| 2 |
00:05:08 |
0.19 km |
2.22 km/h |
27:01 min/km |
130 bpm |
| 3 |
00:02:30 |
0.12 km |
2.88 km/h |
20:50 min/km |
122 bpm |
| 4 |
00:05:06 |
0.19 km |
2.24 km/h |
26:51 min/km |
136 bpm |
| 5 |
00:02:29 |
0.18 km |
4.35 km/h |
13:48 min/km |
126 bpm |
| 6 |
00:05:04 |
0.45 km |
5.33 km/h |
11:16 min/km |
147 bpm |
| 7 |
00:02:36 |
0.13 km |
3.00 km/h |
20:00 min/km |
134 bpm |
| 8 |
00:05:21 |
0.12 km |
1.35 km/h |
44:35 min/km |
146 bpm |
| 9 |
00:02:44 |
0.09 km |
1.98 km/h |
30:22 min/km |
130 bpm |
| 10 |
00:05:16 |
0.18 km |
2.05 km/h |
29:16 min/km |
145 bpm |
| 11 |
00:02:41 |
0.14 km |
3.13 km/h |
19:10 min/km |
129 bpm |
| 12 |
00:09:19 |
0.37 km |
2.38 km/h |
25:11 min/km |
121 bpm |
|
