 | Dauer (min.sek) | 00:28:05 |
 | Strecke | 5.30 km |
 | Geschwindigkeit | 11.32 km/h |
| Zeit pro km | 05:18 min/km |
 | Intensität | Normal |
 | Kalorien | 388 kcal |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give stomp some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:10:13 |
1.83 km |
10.75 km/h |
05:35 min/km |
- |
| 2 |
00:01:43 |
0.41 km |
14.33 km/h |
04:11 min/km |
- |
| 3 |
00:01:15 |
0.19 km |
9.12 km/h |
06:35 min/km |
- |
| 4 |
00:01:43 |
0.40 km |
13.98 km/h |
04:18 min/km |
- |
| 5 |
00:01:15 |
0.21 km |
10.08 km/h |
05:57 min/km |
- |
| 6 |
00:01:43 |
0.41 km |
14.33 km/h |
04:11 min/km |
- |
| 7 |
00:01:49 |
0.42 km |
13.87 km/h |
04:20 min/km |
- |
| 8 |
00:01:47 |
0.40 km |
13.46 km/h |
04:28 min/km |
- |
| 9 |
00:02:10 |
0.43 km |
11.91 km/h |
05:02 min/km |
- |
| 10 |
00:04:27 |
0.60 km |
8.09 km/h |
07:25 min/km |
- |
|
