 | Dauer (min.sek) | 00:45:14 |
 | Strecke | 8.35 km |
 | Geschwindigkeit | 11.08 km/h |
| Zeit pro km | 05:25 min/km |
 | Puls | snitt 153 max 227 |
 | Intensität | Normal |
 | Kalorien | 552 kcal |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
133 bpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
136 bpm |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
180 bpm |
| 4 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
168 bpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
155 bpm |
| 6 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
149 bpm |
| 7 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
136 bpm |
| 8 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
167 bpm |
| 9 |
00:10:22 |
0.35 km |
2.03 km/h |
29:37 min/km |
152 bpm |
|
