 | Dauer (min.sek) | 00:51:58 |
 | Strecke | 10.76 km |
 | Geschwindigkeit | 12.42 km/h |
 | Zeit pro km | 04:50 min/km |
 | Intensität | Normal |
 | Kalorien | 868 kcal |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 2 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
| 3 |
00:03:46 |
0.73 km |
11.63 km/h |
05:10 min/km |
- |
| 4 |
00:04:20 |
1.00 km |
13.85 km/h |
04:20 min/km |
- |
| 5 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
- |
| 6 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
- |
| 7 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 8 |
00:03:44 |
0.81 km |
13.02 km/h |
04:37 min/km |
- |
| 9 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 10 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
- |
| 11 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 12 |
00:08:50 |
0.22 km |
1.49 km/h |
40:09 min/km |
- |
|