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162

Dienstag, 22. September 2015

Krafttraining

Added by moffast, 581 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:20:00
	Gesamtgewicht	0.0 kg
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	115 kcal

Handstående programmet.
5x30sek handstående omvänd planche.
20 kickup, 6 ok.

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